• CPM Sports Background

    Sports Therapy

    Sports Massage - Sports Injury - Golf Fitness

Sports Massage Gloucester

Sports Massage Gloucester

Everyone can benefit from sports massage, as it can help relieve many day to day aches and pains, repetitive strain injuries, tension, and fatigue that everyone experiences. Sports massage is just one of a group of Sports Therapy techniques which all help reduce back and neck pain, muscle and joint pain, or even headaches and migraines.

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Sports Therapy Gloucester

Sports Therapy Gloucester

As a Graduate Sports Therapist in Gloucester with an MSc in Sports Therapy, I can perform a full assessment of any sports injury or biomechanical problem, provide a full diagnosis & appropriate treatment, and guide your long term rehabilitation to ensure the injury never returns.

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Golf Fitness Gloucestershire

Golf Fitness Gloucestershire

Everyone has their own unique way of swinging a golf club, but every good swing should be based on a few fundamental pricnciples, these fundamentals are dependant on a body that is healthy, efficient, and fully functional. Restrictions and dysfunctions in the body can seriously affect your swing, leaving you vulnerable to injuries.

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Soft Tissue Therapy

Soft Tissue Therapy

Soft Tissue Therapy is a group of treatments which involves the manipulation of the soft tissues of the body (muscles, connective tissue/fascia, tendons, ligaments, joint structures). Soft tissue therapy can help restore restricted or limited movements, reduce pain whether they are the result of everyday activities or from competing in sports at any level. For the athlete or sports person, soft tissue therapy can also enhance performance and improve recovery and help prevent injuries from occuring in the first place. Soft tissue therapy helps alleviate the aches and pains associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions. If employed early enough after sports injuries and accidents involving trauma, soft tissue therapy can greatly reduce the development of painful scar tissue and muscular compensations & restrictions. Clinical reasoning and excellent palpation skills allow soft tissue therapists to focus on the cause of the problem, rather than simply treating the area of the symptoms. Many patients experience significant improvements during the first treatment. At times the treatment can be quite intense due to the depth and pressure needed for an effective treatment and to work through the superficial tissues into the deeper structures to locate the underlying cause of the pain or restriction. Soft tissue therapy includes therapies such as:

  • Society Member Sports Therapists
  • Sports Massage Association
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    Contact CPM Sports

    Unit C10 (Transition PT)
    Innsworth Technology Park
    Innsworth Lane
    Gloucester
    Gloucestershire
    Gl3 1DL
    Chris@CPM-Sports.uk
    07870 170592